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Community Events
Morning Mantra Meditation
This offering has expanded from once a month to a weekly Saturday practice, gathering every Saturday from 9:00–10:00 AM.
At Upward Light Healing & Yoga
Downtown Mesa
Each month begins with a new mantra, with each Saturday unfolding a little differently—mantra meditation, guided or silent practice, and opportunities for rest. Once per month, I, Shannon, will also offer individual energy work during class. The length and flow of this portion will naturally depend on the number of participants and what feels most supportive in the moment. This is included at no additional cost and is always optional, honored throughout.
✨ Drop in or attend for the month
✨ Join when you feel called
🧘♀️ What to bring:
Everything you need will be provided—bringing personal items (mala, mat, journal, pillows) is simply an invitation, not a requirement.
Upward Light Healing
Upward Light Metaphysical Boutique Is Now Open!
We are beyond thrilled to announce the opening of the Upward Light Metaphysical Boutique, a beautiful new space where all of your favorite All Ways Evolve creations are now available!
This one-of-a-kind boutique is a heartfelt collaboration with Upward Light Healing & Yoga, and together we’ve curated a truly magical, welcoming environment where creativity, healing, and community come together.
A Marketplace of Local Magic
Our boutique proudly features the work of talented local artists, jewelry makers, intuitive readers, writers, and small businesses—all coming together to offer something extraordinary.
More Than a Boutique
Upward Light Healing & Yoga is more than a yoga studio—it’s a sanctuary. A place for healing, connection, and community, and now a home to this unique metaphysical shop where creativity and spirituality meet.
🌈 We cannot wait to welcome you into this creative, healing, and heart-centered space.
Come explore, shop, connect, and celebrate with us as we open the doors to this new chapter!
Shop Hours:
Sun - Tue Closed
Wed - Sat 10:00am - 5:00pm
128 W. Pepper Pl, Mesa, AZ 85201